January 15th, 2014

meanddev

Strength Training May Burn More Calories Than Previously Thought

Strength Training May Burn More Calories Than Previously Thought

It sometimes seems there are just two kinds of exercisers in the world: those who toss around weights in the gym, and those who hit the roads (or treadmills) to enhance their aerobic fitness. Health authorities eagerly endorse both--an easy call given the country’s rampant obesity crisis. Indeed, he...

Posted by Julie Rice on 16 Jan 2014, 02:13

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meanddev

Strength Training May Burn More Calories Than Previously Thought

Strength Training May Burn More Calories Than Previously Thought

It sometimes seems there are just two kinds of exercisers in the world: those who toss around weights in the gym, and those who hit the roads (or treadmills) to enhance their aerobic fitness. Health authorities eagerly endorse both--an easy call given the country’s rampant obesity crisis. Indeed, he...

Posted by Julie Rice on 16 Jan 2014, 02:13

from Facebook